Ep. #30 - My College Redshirt Story - with Melissa Ma
Redshirt: (Noun) a college athlete who is withdrawn from college sporting events during one year in order to develop skills or heal an injury, and extend the period of playing eligibility by a further year at this level of competition.
Many college athletes redshirt. And it is not an easy process. University of the Pacific soccer player, Melissa Ma, has a crazy redshirt story. Listen to her whole story and be encouraged and inspired!
Ep. #29 - "Who Am I? Why Am I Here?" - with Kristin Stockfisch
In high school and college it's easy to feel lost... "Who am I? Who am I supposed to be?" Today's guest, Kristin Stockfisch, is passionate about helping young women find who they are. She is an Arizona State volleyball alum and used to be on staff with Fellowship of Christian Athletes. Whether it is from her own journey of self awareness, or working with other female athletes, she has so much wisdom. Listen for practical tools to find out who you are and who God has created you to be.
Ep. #28 - When Your Prayers Are Not Being Answered - with Natalie Lawrence
This season can be a great time for goal setting! It's a great time to look forward and dream about what the future can look like. However, it can also be a time of disappointment. It can be a season where you look back and see how many goals you set LAST year and never completed, or things you have longed for and prayed for last year but haven't come to fruition.
I am someone who has prayed for the same things for years. God, WHY HAVEN'T YOU ANSWERED? If this resonates with you about anything, I have THREE encouragements for you. Listen to hear 3 encouragements when you feel like your prayers are not being answered.
Ep. #27 - "I Hate My Body. I'm Too Fat." - Body Image Episode - with Julia Patton
Maybe you are thinking "I hate my body" and you want to change. We have a solution for you!! Don't change your body, change your mind. Today's guest, Julia Patton has been through the cycle many times but eventually realized that it wasn't her body that was "wrong," but rather the way she was thinking.
We hope this conversation sparks something in you. And remember, if you want to get your body bikini ready, all you have to do is go buy a bikini and out your body in it.
Ep. #26 - You Never Have to be a NARP! - with Master Rower Amy Lawrence
NARP = Non athlete regular person.
Amy Lawrence is a Master rower. When her youngest son was 10 years old she decided to get back into the sport she loved in college: she joined a competitive women's rowing team!
You are going to be so inspired by Amy and the group of women she rows with. It's never too late to pursue your sport. We joke about becoming a NARP here on the FAM and it feels like a death sentence! But Amy proves us all wrong and shows how you can be an athlete for the rest of your life.
Ep. #25 - What I Learned Playing at a Christian College - with Natalie DuBoise
Ep. #24 - Only Jesus Satisfies - with KJ Hornibrook
KJ’s story is about college soccer, the need to be the best, and concussions. But ultimately, it’s a story about how nothing can satisfy our hearts the way that Jesus can!!
KJ played college soccer at Houghton College and then transferred to play at Westmont College where she finished her career. Now she works for Circuit Riders (YWAM) and is on a mission to reach this upcoming generation for Jesus Christ!
Ep. #23 - When Your Sport Ends - NOW WHAT? - with Sierra Christopher
Southern California native, Sierra Christopher, went across the country to Illinois to play soccer at Trinity Christian College. After recently graduating, she is reflecting on how hard it was too go so far from home for school, and then to transition back when your sport ends! We talk about all details and practical encouragements for anyone going through that same transition. You are not alone!
Ep. #22 - So What’s The Bible All About? - with Michelle Eastman
Point Loma alum, Michelle Eastman, has spent the last few years as a missionary bible teacher. She is wise, passionate, and hilarious. Whether you regularly read the Bible or you have never even opened one, this episode will inspire you and enlighten you. What is the bible all about? How should we read it? Why should we read it? Let's answer these questions today! We also get to hear Michelle's inspiring story of how she ended up at Point Loma.
Ep. #21 - Too Many Concussions and How I Found Jesus - with Kayla Perry (Part 2)
Ep. #20 - Crumbling Under the Pressure to Be Perfect - with Kayla Perry (Part 1)
UNC Greensboro soccer alum - Kayla Perry, reflects on her high school days when she suffered from performance anxiety. Her dad was that intense soccer dad who wanted the BEST for her, and yet as pressure got too big to impress him, she began to crumble. Can you relate? Maybe it's a parent, a coach, or even yourself, but when you get so anxious to perform well, it can often cripple your game. Here Kayla will tell us her story and encourage us in specific ways.
Ep. #19 - Do You Want a Burning Heart for God? - with Becky Tirabassi
Becky is a pastor/writer/speaker whose heart is on fire for Jesus. She went from being a 4.0 athlete who had gotten lost in addiction and brokenness, to becoming a woman of God, free and empowered with the Holy Spirit! Hear her whole testimony in this episode, including a charge for you to ignite your faith and love for Jesus.
Ep. #16 - Hope Amidst Career Ending Injury and Hard Life Events - with Mariah Frerichs
Ep. #15 - Can you be Feminine and Strong as a Woman in Sports? - with Hannah Terry
What is femininity? Can you be feminine and still be a strong athlete? Does being competitive or sporty make you less feminine? Then why is, "you throw like a girl" used as an insult?
University of Pacific soccer alumni, Hannah Terry and host Natalie Lawrence discuss these questions! Listen in as Hannah and Natalie talk through their own experiences and thoughts as female athletes. Acknowledging that men and women are different, how do we navigate these challenges?
Listen on iTunes HERE
-or- Soundcloud HERE
Ep. #13 - Heptathlon, Sophomore Slump, and Trusting God - with UCSB Track Star Hope Bender
Hope Bender is a senior on the track team at UC Santa Barbara. She competes in the heptathlon, which is a combination of seven events over two days! In this episode, Hope shares with us the mental and emotional strength it takes to compete in such an intense sport. We also talk about her sophomore slump and how it almost destroyed her and her faith. But instead, she was able to grow stronger through it.
E. #12 - Mental Health Pt. 2: The Depressed Athlete - with Kaitlin Patton
Ep. #11 - Mental Health Pt. 1: The Anxious Athlete - with Kaitlin Patton
Ep. #10 - Can I Date Someone Who Doesn't Follow Jesus? - with Bryn Chesser
Vanguard University soccer player, Bryn Chesser shares her journey of growing up a Christian, going to a Christian college, and then dating a non-Christian dude. How did it work in her life? Did it influence her faith? How did she feel about it then and how does she feel about it now?
Ep. #8 - UCLA Gymnastics Journey Paved by Faith - with JaNay Honest
Ep. #6 - How To Have Patience While Pursuing Your Dreams - with Elizabeth Eddy
Professional soccer player Elizabeth Eddy shares with us the struggles amidst her current season with the North Carolina Courage. Even though she's not getting the playing time she wants, she is still finding joy and purpose from the Lord. She gives us some practical tips on how to continue when we aren't where we WANT to be yet. She encourages us to continue pursuing our dreams, being honest with God the whole way. LISTEN HERE!
Ep. #5 - Practical Ways To Combat Anxiety - with Casey Cardinio
Casey was a lacrosse playing, ASB loving, Pastor's kid in high school. Her life may have looked good and busy from the outside... but after a traumatic event, she became really anxious on the inside. In this interview, Casey tells us all about how her anxiety started and how she has taken steps to conquer it. You will leave this interview encouraged, with practical tools to implement in your life TODAY. LISTEN HERE!
Ep. #4 - Where Does God Want Me To Go? - with Natalie Lawrence
Are you overwhelmed with a big decision? What college to go to? What major to choose? What jobs to apply for? In this short episode, you will leave with 3 important tips in figuring out the answer to these questions. LISTEN HERE.
Ep. #3 - Experiencing God through Dance - with Ali Woodward
Natalie talks with Ali Woodward, a high school junior who is on the dance team at Newport Harbor High School. Is dance a sport? Can Christians be dancers? How can you experience God when you dance? Ali gives us all the scoop and shares a story of how one dance number changed her life and taught her to trust God. Ali is honest, articulate, and REAL. Enjoy the interview here!
Ep. #2 - FOUR Encouragements For Starting Something New
Natalie shares 4 encouragements for starting something new. As competitive athletes, it's really hard to start at ground zero. We get discouraged, we compare, we get anxious, and doubt ourselves. Listen HERE to these four encouragements to combat this negativity.